✨ New Start in Quarter 4/2025 ✨
Many people set big goals for Quarter 4/2025:
📌 more movement and training
📌 healthier eating
📌 more relaxation and reading
📌 making steady progress with a project
But often it remains just intentions – because structure is missing or motivation fades.
The solution: Decide exactly what you want to do in each of the 12 weeks of the quarter – and stay on track step by step.
📚 My Content Plan for Q4/2025
In Quarter 4/2025 I will publish 6 content types × 6 days per week × 12 weeks:
📺 Live Streams
🎬 Videos
🎥 Shorts
📸 Instagram posts
📝 Blog articles
📚 Mediabooks
👉 Each week is dedicated to its own series – so you can dive deeper into one topic step by step.
➡️ If you want to know exactly which 12 series these are, read this article: [LINK to follow].
📝 Planning and Creating Course Work
Each week I will prepare in 6 languages:
📖 1 novel section
🗂️ 4 vocabulary lists
✍️ 3 exercises
📚 1 additional mediabook (linked to the weekly series)
➡️ Each week I publish 1 section in 36 combinations.
➡️ On non-live days I catch up on unfinished work and take care of admin tasks: emails, homepage, finances, shop, eBay, Amazon.
🥾 Training Plan for More Energy
⚡ 3× per week 3 hours of hiking
⚡ 3× per week 20 minutes of jogging
⚡ Every second Thursday bouldering
⚡ Every other Thursday thermal spa
🥗 Nutrition Plan for Healthy Living
🌱 Daily fruits and vegetables
🥛 milk & dairy products
🥚 eggs and fish
🌾 whole grains
With this plan I live my motto:
Plan your life AND live your plan!
👉 Now it’s your turn: Make a screenshot of your own plan for Quarter 4/2025, post it on Instagram or Facebook and tag me – or share the link directly under the blog article.
And: You can join me while I work on my goals – either live at the 🐆 Cheetah level on Patreon 👉 https://www.patreon.com/parkitwhereyouloveit
or in the replay on YouTube POLYGLOTMONA 👉 https://www.youtube.com/@polyglotmona.
Whether out of interest or to feel accountability in a community – together it’s much more fun! 💙
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