Tag: stillness
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December 21 – Winter Solstice
The winter solstice marks the longest night of the year and a quiet turning point as the light slowly returns. It invites us to pause, reflect, and embrace gentle new beginnings.
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Pause Instead of Autoplay
Do you let one video play after another — or do you take a moment to pause and reflect? In this post, I share what I learned from Dr. K’s talk about real change: it happens in stillness, not in motion. After listening, I stopped, thought, and wrote down what truly stayed with me. A…