Tag: Self-Control
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No Binge-Eating Episodes During Lent – Why Was I Suddenly Able to Eat Healthily?
No binge-eating episodes during Lent – why was I suddenly able to eat healthily? I explore the roles that self-control, daily structure, exercise, faith, basic needs, habits and other resources may play in binge eating and recovery.
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The Fruits of the Holy Spirit – Relaxation Prayers with Images in 6 Languages
This prayer combines mindful breathing, heartfelt requests, and gratitude. Inspired by Galatians 5:22–23, it invites you to let the fruits of the Holy Spirit grow in your daily life while discovering inner peace, trust, and a deeper closeness to God.