In November, there will once again be six live sessions in six languages — German, English, French, Spanish, Italian, and Russian — every Monday, Wednesday, and Friday at 7:30 p.m.
In weeks 1 and 2, the theme is “Mona’s Home on Wheels / Minimalism – Living in a car or in a tiny house: which is better?”
Weeks 3 and 4 focus on “365 Steps – Methods Against Panic Attacks,” exploring simple ways to bring more mindfulness, calm, and trust into everyday life.